Symptoms of cervical osteochondosis and home treatment

Cervical osteochondrosis is a common chronic disease in which intervertebral discs located in the neck are suffered.The main reasons why this happens are body aging and sedentary lifestyle.

Symptoms of the disease

The pathology develops for a long time, so its signs do not occur immediately.The first symptoms of cervical osteochdrosis can be detected when the space in which the nerve roots and the vertebral artery are found will become close enough to allow nutrients to stop entering the brain. Such symptoms include:

• headache observed regularly;
• dizziness;
• problems with the vestibular apparatus;
• neck pain;

In some medical reference books, the fourth phase is also distinguished, to which the collapse of the intervertebral discs occurs.As a result of this process, the space formed is full of connective tissue.

Decoctions

Some medicinal plants that grow in our country do a good job.

• The sunflower roots.Having dried the roots, finely cut 200 grams and pour 3 liters.waterfall.After 30 minutes of boiling, suck the broth and drink it before bedtime.Remove the salt deposits in the joints.
• Lion tooth roots.Pour 1.5 l.Boiling water 100 grams of shot roots.Cook for 15 minutes, defend - 1 hour, then filter several times and add the original quantity of water.You have to drink a decoction before eating.
• Simple ointment.Farina (20 grams), vinegar (20 ml.), Sunflower oil (100 ml.) And mix the raw egg and peel in a cool place.After 2-3 days, remove the format film.
• From ginger.It grinds the ginger root (100 grams) and garlic (5 wedges), add butter (30 grams) and mix.Let it prepare for a day.

Ointments must be rubbed in those sections of the neck in which the pain is most felt.It is advisable to do it before bedtime.If it is difficult for you to fall asleep due to the smell of ointment, add essential oil to it.

How to treat cervical osteochondosis at home

The symptoms and treatment of cervical osteocondrosis at home are carried out under the supervision of a doctor.Cervical osteocondrosis is a pathology that affects intervertebral discs in the cervical vertebrae.The most mobile and at most susceptible to the disease refers to C5, C6 and C7.

Medical indications

The pathology in question can cause complications such as periartritis or cervical osteochondrosis.The appearance of pain in the shoulder indicates a pinch of nerve roots in the 4th and 5th vertebra.In the initial phase of the shoulder, osteochondrosis occurs from painful pain that occur at night.These pains gradually intensify, spreading in the hands or neck.

Shoulder osteochondrosis can be treated with an integrated approach.Symptoms and treatment for any disease are continuously related to each other.The main signs of osteochondosis of the neck are divided into 2 groups:

1. SLR - acute and sharp pains in the neck, intensifying during the movement.These pains are also called bastards.
2. Koreshka - Pains that occur due to the overtaking of nerve endings.They manifest themselves in various areas of the body or in the internal organs.

Patients suffering from cervical osteochondrosis will experience headaches that can spread in the area of temporal actions or eye bulbs.Visual acuity and dizziness can be reduced, nausea, pressure.The irritation of the nervous plexus can cause the development of vertebral artery syndrome.It can be mistakenly defined as a malfunction of brain circulation, which are accompanied by dizziness.With cervical osteochondrosis, there is a loss of orientation in combination with nausea or vomiting.Patients with cervical osteochondrosis have cardiological attacks.These manifestations of osteochondrosis arise with other signs, therefore they are easy to distinguish from the symptoms of the diseases of the cardiovascular system.

What is the rooster syndrome?

The disorders of sensitivity and functions of the musculoskeletal system occur according to the location of the cervical vertebrae with damaged nerve terms:

1. Atlant (C1) - Partial absence or increased sensitivity in the back of the head.
2. Axis (C2) - Pain in the back of the head and the parietal region.
3. C3 - Partial loss of sensitivity in the area of nerve roots or compromise of language and sensitivity of the language.
4. C4 - Sensitivity disorders or pain syndrome in the shoulder or scapula.It falls in the functioning of the respiratory system and the pyalgia (pain) in the liver area.
5. C5 - Violations or pain from the outside of the shoulder.
6. C6 - Pain in the neck, which are radiated on the scapula and on the shoulders towards the thumb.
7. C7 - Pain originates in the neck and spreads on the shoulder and the forearm (to the index and the ring finger).
8. C8 - Loss of sensitivity or pain syndrome from forearm to little finger.

Therapeutic methods

The treatment of cervical osteochondrosis at home is quickly carried out in different stages.The emergency room is provided for the first time.For this, it is recommended to perform the following actions:

1. In the first 24 hours, the ice can be applied to the affected area, but it is necessary to do it after consulting a doctor.In other cases, a sore point can be wrapped in a wool scarf.
2. Sleep on hard surfaces.It is not advisable to go to the ground in order not to find the affected areas.
3. If the disease is located in the cervical vertebra area, it is necessary to repair the neck by placing a cotton cardboard tire.
4. Before consultation with the doctor, you can take an analgesic.

Osteocondrosis of the neck is a serious disease and requires gradual symptomatic treatment. The where cervical osteochondrosis is not excluded each other, as they have the same orientation as the action.The main objectives of the therapy for the osteochondosis of the house are:

1. Removal of pain.
2. Stimulation of metabolism in the cervical vertebrae.
3. Extension of muscle tissues in the neck and shoulders.
4. Stabilization of brain blood circulation.
5. Return the sensitivity and improve the mobility of the spine in the cervical region and the upper ends.
6. Elimination of negative emotions and sleep problems.

Drug therapy

How to treat the cervical osteochondosis of the house with medicines?To eliminate pain and inflammatory processes, analgesic agents are used.Condroprotectors are used: drugs that suspend the destruction of the cartilage tissue that contribute to its decree.The treatment of the osteocondrosis of the cervical column at home can be carried out using ointments and creams.Active substances that make up their composition are not so effective.This is due to the fact that they do not reach the affected area.However, they are not useless, since during their use a massage is carried out which has a beneficial effect on the cervical vertebrae.With the disorder in question, the B vitamins are prescribed or complex effects.

Non -drug therapy methods

Before treating osteochondosis of the cervical column with non -pharmacological methods, it is recommended to consult a doctor.Such methods include:

• acupuncture;
• hirudotherapy;
• physiotherapy procedures;
• The complex of treatment of physical exercises;
• therapeutic massages;
• Manual therapy.

In some cases, the massage has a greater effect than drugs.It helps to relax the muscles, relieve pain, improve blood circulation and metabolic processes in the spine.With cervical osteochondrosis, the treatment of the house should be carried out with the help of the massage.The procedure must be performed with your fingers.The massage rule: movements should be fluid and slow, without the application of the strength.The rubbing and caressing should be performed in the direction from the spine to the back of the head.With soft movements, you can knead the lateral and rear muscles of the neck.The procedure must be performed in a sitting position, putting the left leg on the right, putting the elbow of the hands on the knee.In this position, it is possible to perform massage movements with a free hand for 10 minutes.How to do it, you can find out by watching the video above.

Acupuncture and gymnastics

Before treating cervical osteochondrosis, it is recommended to consult a doctor.This procedure is performed at home using a specialized device (Aug massage).These devices use single or combined needles on plastic rugs.For convenience, they can be fixed on the cervical roller.Influence every day for 30 minutes.You can treat cervical osteochondosis at home using special exercises.To do this, it is advisable to perform slow turns with a 360th head, pressing the chin on the chest, bending the head back.When the patient performs exercises, the following muscle groups work:

• cervical;
• higher end;
• lower end.

Each therapeutic gymnastics element must be performed without hitches and measured, with interruptions in seconds.If pain occurs during the activity, it is recommended to stop gymnastics.How to cure cervical osteochondosis at home alone using popular remedies?Non -traditional medicine is the simplest and most convenient way to treat this pathology.One of the main advantages of this method is the lack of side effects.Hren leaves act as analgesic.It is necessary to apply them to the sore point before bedtime or after awakening.Another effective treatment of cervical osteochondosis at home includes grated potatoes mixed with honey.The substance is used to compress 1-3 times a week.You can create compression impressions based on alcohol, vodka, propolis, aloe and mustard powder.Before using non -traditional medicine means, it is recommended to consult a doctor.

How to treat cervical osteochondrosis at home with gymnastics, diet, massage

Cervical osteocondrosis is associated with a violation of metabolic processes in the neck, a worsening of the state of the muscles and vertebrae.To prevent the development of the disease, doctors recommend using a series of measures, including drug therapy, various exercises, nutritional regulation, massage and physiotherapy.

How to treat cervical osteochondosis to domestic exercises

The first thing that must be remembered for the osteochondosis of the cervical column is the ban on any physical effort on the neck during the period of exacerbation of the disease.Only when remission occurs, is it allowed to gradually include exercises with low width.As the load of the load improves, you can increase.The average duration of the set of exercises is 10 minutes.All movements should be made in the absence of pain.Soft and smooth loads on the muscles alternate with relaxation.It is recommended to repeat the gymnastic complex daily.The starting position for each exercise: take the standing position or sit, the posture should be straight.

The main group of exercises:

• Gradually resting on the right shoulder.Put the right palm on the left temple.Now the head is slowly returning to a normal position, providing slight resistance to hand.There should be no pain.Repeat the exercise in the other direction.
• Try to reach the chin until the clavicle.In the most elongated position, delay for 2-5 seconds.
• Take your head down, cross your hands in the lock and put it on the back of the head.Try to bring your head back in waiting position, with the resistance of the hands.Don't crush your head with your hands.The duration of an approach is 5-10 seconds.
• Each exercise should have 10 repetitions.The complex is suitable for the prevention of osteocondrosis and to restore the mobility of the neck during the remission phase.Regular training will tone the weakened muscles.

How to treat osteochondosis of the cervical column at home with a diet

The adaptation of nutrition for cervical osteochondosis must be directed to the restoration of the cartilage.The following products and nutrients must be included in the diet for osteochondrosis:

• The chondroprotectors in sufficient quantities are contained in the cold, gelatin and agar-agar;
• Football can be obtained from dairy products -caseari, legumes, salad leaves and almonds.Remember that for the high quality assimilation of this mineral you need vitamin D;
• The manganese can be taken from onions, legumes, egg yolks, cottage and walnuts;
• The source of magnesium, which is vital for the stable work of the whole body, are avocado, sunflower seeds, walnuts, pumpkin seeds;
• Phosphorism perfectly assigns from fish, soybeans, peas, bran and cabbage;
• The B vitamins are found in legumes, dairy products -caseari and walnuts;
• Vitamin A is absorbed by raw eggs, pumpkin, melons and carrots;
• Vitamin C can be obtained by all citrus fruits and many fruits;
• Vitamin D is easier to walk in the sun.Our body develops it independently.In cloudy days and in winter it is better to add products for eggs, algae and marine fish to the diet.

To saturate the body with all the necessary nutrients, in the recovery period, it is necessary to qualitatively diversify the diet.In addition to the components listed of the diet, in the diet with osteochondrosis, it is necessary to include a large amount of liquid water, that is pure.Doctors recommend replacing all tea and coffee drinks with filtered water without gas.From the diet, it is highly recommended to remove salty products, it is better to move on to a sleepless diet.The salt interrupts the supply of cells with nutrients, which is very dangerous for osteochondosis.Sugar and desserts are also prohibited, only the exception will be honey.These products interrupt the metabolism in the intervertebral discs.Canned foods, semifinated products, charred and toned drinks - all this is severely prohibited for cervical osteochondrosis.These products are lurius from calcium from the bones, causing complications of the disease.